Benefits of Chocolate in Sports
Sport plays a crucial role in our daily lives, as it not only promotes physical health, but also mental and emotional well-being. Participating in sports activities helps us to stay fit, increase our endurance, strength, and reduce stress...
Healthy Eating for Beginners: Tips and Tricks
Improve your health and well-being with healthy eating! A nutritious, balanced diet can prevent disease, maintain weight, boost energy, and enhance mood. But where to start?
Understanding Cacao Percentage
The percentage represents the amount of cacao content in the chocolate. This content comes from the cocoa beans—the combination of cocoa liquor (the non-fat part) and cocoa butter (the fat portion). The remaining percentage...